Do I Need A Firm Or Soft Mattress

This means there s lots of choice which can be both a positive and a negative.

Do i need a firm or soft mattress.

When shopping around lay on a variety of mattresses with different firmness levels and prior to making a decision be sure the manufacturer offers a trial period that s long enough for you to get a good. If it s too soft those pressure points won t be properly supported so. Consider your body type. A softer mattress will compress more easily when pressure is applied.

Lightweight back sleepers may do well on a soft mattress. A firm mattress is more rigid to the touch and has less give. The right support and comfort layers depend your individual sleep needs. Keep your size in mind when shopping too.

On the other hand plush plush pillow top and ultra plush pillow top all refer to varying degrees of mattress give and softness. 2 3 10 soft the body will sink in significantly. The firmness of a given mattress is typically measured on a scale of 1 to 10. It s important to note that mattress feel is not just split into two categories it s more of a spectrum.

Whether you need a soft or firm mattress will ultimately depend on your body budget and personal preferences. Firmness levels that seem to combine firm with soft like relaxed firm and firm pillow top typically combine the support of a firm mattress with the comfort of a soft mattress. The right firmness level for a given sleeper varies by height weight and sleep position. Firm vs soft in an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.

Additionally mattress firmness is often linked to pricing and performance factors like durability and pressure relief. Beyond these factors selecting a firm or soft mattress is up to your preferences. If the mattress is too firm it will push on those main pressure points and take you out of alignment shamie tells webmd. Conversely heavyweight side sleepers may find the contouring they need in a medium or firm mattress.

4 10 medium soft a plush surface with good conforming and less sinkage. The study a randomized controlled trial was published in the april 2008 issue of spine. Soft mattresses can reduce back pain and help aging individuals deal with joint pain and problems 2. It is possible to have a soft feeling mattress that provides the body with proper support as well as a firm feeling mattress that offers improper support.

1 10 extremely soft the body will sink in deeply. Very few mattresses are made this soft. You can easily have a rather soft mattress which offers a lot of support or a firm one which is also supportive but it creates a lot of different pressure points which makes it counterproductive.